Training

Last Saturday I went to Allan’s school in Kingston,PA. He recently remodeled his school and I havent seen it since I left for The Retreat Center in March. It turned out very nice.
Saturdays are informal classes at his school between 12-2 pm. When I got there shortly after 12 there were already people working out. They were all familiar faces, friends and training partners. It was very nice to see everybody and how they‘ve progressed. Allan teaches Hung Gar so everybody there was practicing their Hung Gar forms or drills. While they were doing that, I trained my Retreat Center routine. Mainly TaiJi Quan, Jing, and conditioning. At the end of my workout I practiced Chin-na with my ex girlfriend Rebecca… I kind of enjoyed locking her up!

Me and Al


Rebecca's Revenge
I don't know what she did but it hurt!